Baby and You

There is without a doubt no better "food" for baby than breast milk.  It is not only best for baby but good for your health as well.  Breastfeeding for the first mother is not always easy, but we hope this little bit of information can put you at ease.  

Please be guided by your midwife or doctor of course - but we hope these simple tips on how to start breastfeeding, solving breastfeeding problems, pumping breast milk and even some tips on what to eat to ensure a good supply of milk, will provide you some further insight.

Breastfeeding Photo Credit: Wikivisual