Skin Juice #2
Overall Good Health
Here are a few other healthy skin juicing combinations. Whilst they will most certainly help the skin, the ingredients in all these juices will equally benefit general overall health.
Some Suggested Combos
- ½ handful spinach / Swiss chard + ½ green bell pepper + 1 handful kale
- ½ a raw beetroot + 6 carrots
- 4 carrots + ¼ melon
- 8 strawberries + 16 green/red grapes
- 1cm slice of ginger root + 6 carrots + ½ green bell pepper
- 4 apricots + 1 bunch green/red grapes + 1 pear
- 1 bunch watercress + 1 cup carrot juice (great for sunburn)
- 1 granny smith apple + 5 carrots
- Masticating juicer (preferred), centrifugal juicer or juice press
- Juice all ingredients and enjoy.
Each combination serves 1