Skin Juice #2

Healthy Skin

Overall Good Health

Here are a few other healthy skin juicing combinations.  Whilst they will most certainly help the skin, the ingredients in all these juices will equally benefit general overall health.

Ingredients

Some Suggested Combos

  • ½ handful spinach / Swiss chard + ½ green bell pepper + 1 handful kale
  • ½ a raw beetroot + 6 carrots
  • 4 carrots + ¼ melon
  • 8 strawberries + 16 green/red grapes
  • 1cm slice of ginger root + 6 carrots + ½ green bell pepper
  • 4 apricots + 1 bunch green/red grapes + 1 pear
  • 1 bunch watercress + 1 cup carrot juice (great for sunburn)
  • 1 granny smith apple + 5 carrots

Special Equipment

  • Masticating juicer (preferred), centrifugal juicer or juice press

Instructions

  • Juice all ingredients and enjoy.

Each combination serves 1

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