Skin Juice #1
For Healthy Skin
Here is a delicious juice that promotes healthy glowing skin. The cucumber is hydrating and contains silica, known for its amazing skin-‐toning benefits.
- ½ lemon
- ½ mango
- 1 cucumber
- 1 cup watercress / rocket / spinach
- Handful cilantro (coriander)
- Masticating juicer (preferred), centrifugal juicer or juice press
- Juice all ingredients and enjoy.
Serves 1 - 2