Skin Juice #1

For Healthy Skin

Glowing Skin

Here is a delicious juice that promotes healthy glowing skin. The cucumber is hydrating and contains silica, known for its amazing skin-­‐toning benefits.

Ingredients

  • ½ lemon
  • ½ mango
  • 1 cucumber
  • 1 cup watercress / rocket / spinach
  • Handful cilantro (coriander)

Special Equipment

  • Masticating juicer (preferred), centrifugal juicer or juice press

Instructions

  • Juice all ingredients and enjoy.

Serves 1 - 2

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