Lung Cleanse Soup #1

Lung Support

Watercress Soup


  • 2.2 lbs. / 1 kg of watercress
  • 2 cups of dates
  • 2 cups of water


  • Put all the ingredients in a bowl and put the bowl and bring to a gentle boil.
  • As soon as the water starts to boil lower the heat and stir it for at least four hours.
  • If foam appears on the surface of the soup remove it with a spoon.
  • When the soup is ready, adjust it with your taste by adding spices.
  • To give it an additional zing, you may add fresh herbs (as indicated in the article above), as you serve.
  • Brown Rice is the perfect combination with this soup, so we suggest you to serve it that way.
  • To prepare this recipe as it should be prepared you need to pay attention and use the exact amount of the ingredients.  this is long, the health benefits obtained from this soup to detox the lungs are extremely beneficial.