Liver Tea #3
Liver and Digestion Support
Orange Peel and Cardamom
Promotes liver cleansing and digestion
- ¼ cup finely grated orange peel or ½ cup dried orange peel pieces (unsugared)
- 4 Cardamom seeds
- ½ - 1 teaspoon pure raw honey – optional
- ¼ cup coconut milk / almond milk - optional
- Boiling clean spring / borehole water
- Bring 250ml water to the boil and add cardamom seeds and orange peel.
- Bring back to the boil, and allow to boil for two minutes. Cover and let steep for 10-15 minutes.
- Stir in honey.
- Fill the rest of the mug with coconut milk and stir – optional
- Drink and enjoy