Liver Tea #3

Liver and Digestion Support

Orange Peel and Cardamom

Promotes liver cleansing and digestion

Ingredients

  • ¼ cup finely grated orange peel or ½ cup dried orange peel pieces (unsugared)
  • 4 Cardamom seeds
  • ½ - 1 teaspoon pure raw honey – optional
  • ¼ cup coconut milk / almond milk - optional
  • Boiling clean spring / borehole water

Instructions

  • Bring 250ml water to the boil and add cardamom seeds and orange peel.
  • Bring back to the boil, and allow to boil for two minutes. Cover and let steep for 10-15 minutes.
  • Stir in honey.
  • Fill the rest of the mug with coconut milk and stir – optional
  • Drink and enjoy
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