Liver Juice #1

Anti-oxidising Juice

Beetroot, Carrot & Apple Juice

Beetroot is a high-antioxidant vegetable containing a number of nutrients that have been shown to be cleansing and detoxifying, plus, they're delicious and versatile. Try juicing them for a cleansing morning tonic.

Ingredients

  • ½ teaspoon cinnamon
  • 1 teaspoon cold pressed extra-virgin olive oil, OR cold pressed hemp seed oil
  • ½ inch slice of ginger root
  • ½ inch slice of lemon
  • 1 handful parsley
  • 1 carrot
  • 1 granny smith apple
  • 1 beetroot

Special Equipment

  • Masticating juicer (preferred) centrifugal juicer or juice press.

Instructions

  • Juice all ingredients.

Serves 1

19.jpg