Immune Boosting Juice #2

Immune Boosting and Digestion Juice

Here’s another great recipe to give your immune and digestive systems a significant boost.

Ingredients

  • ½ ripe avocado
  • ½ large beetroot
  • ½ medium carrot
  • 1cm sliced ginger root
  • 1 whole apple, sliced, peeled and cored
  • 1 cup orange juice – squeeze yourself
  • 1 whole peach, sliced and pitted
  • 1 ¼ cup organic frozen raspberries
  • 1 ½ teaspoon organic chia seeds
  • 6 ice cubes
  • 3-4 Kale leaves

Special Equipment

  • Masticating juicer (preferred), centrifugal juicer or juice press

Instructions

  • Toss everyone into a super-powered blender, and press "Go"
  • To increase the cleansing effects of this smoothie, swap the peach for a whole, peeled kiwi fru
  • Add the avocado to the juice and blitz in a blender, pour and drink

Serves 1 - 2

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