Gut Probiotic Juice

This 'Happy Belly' juice is great for anyone with digestive issues, because the apple aids in digestion and improves bowel function. Allowing the apples to stand and brown before juicing will add a natural probiotic punch.

Ingredients

  • 1 teaspoon cold pressed extra-virgin olive oil, OR cold pressed hemp seed oil
  • ½ inch slice fresh ginger root
  • 1 Granny Smith apple
  • 1 pear
  • 1 lemon, peeled
  • 3 stalks kale, OR 3 stalks spinach

Special Equipment

  • Masticating juicer (preferred) centrifugal juicer or juice press.

Instructions

  • Slice apple into quarters and allow to brown before juicing, then juice all ingredients.

Serves 1

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