General & Prostate Health Tea #5
To reduce testosterone levels for prostate; reduces facial hair in females. Get a spearmint plant from your local nursery – plant it near a tap.
- ¼ cup chopped spearmint leaves, / 1 spearmint tea teabag.
- Bring water to boil.
- Pour boiling water over spearmint leaves (if you are using dried or fresh /teabags).
- Cover and let steep for about five minutes.
- Add honey to taste.
- Serve with an optional squeeze of lemon juice.