General & Prostate Health Tea #5

Hormone Regulation

Spearmint

To reduce testosterone levels for prostate;  reduces facial hair in females.  Get a spearmint plant from your local nursery – plant it near a tap.

Ingredients

  • ¼ cup chopped spearmint leaves, / 1 spearmint tea teabag.

Instructions

  • Bring water to boil.
  • Pour boiling water over spearmint leaves (if you are using dried or fresh /teabags).
  • Cover and let steep for about five minutes.
  • Add honey to taste.
  • Serve with an optional squeeze of lemon juice.
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