General Health Soup - Raw #9

Protein & Enzyme-Rich

Raw Beetroot and Hemp Soup

Ingredients

  • 1/4 cup Manitoba Harvest Hemp Hearts (aka raw shelled hemp seed)
  • 3 tbsp. Manitoba Harvest Hemp Oil
  • 2 cups Beetroot, peeled and diced
  • 1/4 cup White Onion, diced
  • 2 tbsp. Lemon Juice
  • 2 cloves of Garlic
  • 1 Jalapeno Pepper (optional)

Instructions

  • Combine all ingredients in a blender.
  • Blend on high until creamy smooth.
  • This recipe can be stored in a sealed container in the refrigerator for 2 – 3 days.
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