General Health Soup - Raw #13

Enzyme Rich

Raw Spicy Cream of Tomato Soup

Ingredients

  • 1 lb roma tomatoes
  • 1 jalapeno (take out seed for less heat)
  • 2 stalks celery
  • 1 carrot
  • 1 large shallot
  • 2 cloves garlic
  • juice of one orange
  • juice of one lime
  • 1/2 cup cashew cream
  • 1/4 of one yellow bell pepper (that’s how much I had, you could use more)
  • 2 dates soaked for 30 minutes
  • 1/2 tsp cumin
  • 1/4 cup cilantro
  • 1/4 tsp Himalayan salt
  • 1 tbsp raw pumpkin seeds

Instructions 

  • Dice 1 tomato and 1/4 of the jalapeno.
  • Mix this tomato and jalapeno with 1/2 of the cilantro and all of the pumpkin seeds in a bowl and set aside.
  • Put all remaining ingredients into blender including date water.
  • Run blender on high for 1 minute until everything is creamy.
  • Pour into bowls. Sprinkle pumpkin seed mixture over each soup and serve.

Serves 2 - 4

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