General Health Soup - Raw #10

Enzyme-Rich

Raw Cream of Cucumber Soup

Ingredients

  • 1 1/2 cups chopped romaine lettuce
  • 1 cucumber, peeled, seeded, and chopped
  • 1/2 cup water
  • 1 tablespoon freshly squeezed lemon juice
  • 1/2 teaspoon crushed garlic
  • 1/2 avocado, chopped
  • 2 teaspoons extra-virgin olive oil
  • 1 tablespoon minced fresh herbs (dill, fresh mint, tarragon, or cilantro), or 1 teaspoon dried

Instructions

  • Put the lettuce, cucumber, water, lemon juice, garlic, and salt in a blender and process on medium speed until smooth.
  • Add the avocado and oil and process on medium speed until smooth.
  • Add the herbs and process on medium speed briefly, just to mix.
  • Store in a sealed container in the refrigerator,
  • Cream of Cucumber Soup will keep for 2 days.

Serves 2

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