Fenugreek Sprouts

Used as a spice in Indian food and as a digestive aid by alternative practitioners.  Fenugreek is a very fragrant, super nutritious sprout. Fenugreek is especially good for women!

Sprouting Directions

Soak 6 - 12 hours
Rinse / Drain 2 - 3 times per day
Harvest 4 - 6 days
Yield 5 to 1