Daily Green Juice

This juice forms part of the DBM daily Program.

Ingredients

  • 1cm slice of ginger root
  • 1cm slice of lemon
  • ¼ green pepper
  • ¼ small red cabbage
  • ½ beetroot
  • 1 handful kale (when available)
  • 1 handful spinach, OR red leaf lettuce
  • 1 handful water cress, OR parsley
  • 1 carrot
  • 1 granny smith apple

Special Equipment

  • Masticating juicer (preferred), centrifugal juicer or juice press

Instructions

  • Juice all ingredients and enjoy.

Serves 1

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