Daily Green Juice
This juice forms part of the DBM daily Program.
- 1cm slice of ginger root
- 1cm slice of lemon
- ¼ green pepper
- ¼ small red cabbage
- ½ beetroot
- 1 handful kale (when available)
- 1 handful spinach, OR red leaf lettuce
- 1 handful water cress, OR parsley
- 1 carrot
- 1 granny smith apple
- Masticating juicer (preferred), centrifugal juicer or juice press
- Juice all ingredients and enjoy.