Anti-inflammatory Juice #1
Aches, Pains and Inflammation. Beyond adding amazing colour, beets offer incredible benefits including combating inflammation, aiding detoxification, and even giving your brain a boost – as well as the added bonus of supporting the immune system.
- 1cm slice of ginger root, peeled
- 1 apple, unpeeled and seeds removed
- 1 small beet, peeled
- 1 large cucumber, unpeeled
- 1 small lemon, peeled
- 3-‐4 Kale leaves
- Masticating juicer (preferred), centrifugal juicer or juice press
- Juice all ingredients and enjoy.