Natural Sources of Vitamin D
The BEST source of vitamin D is the most natural source, freely available to everyone - SUNLIGHT.
You will be both horrified and shocked to discover where Vitamin D supplements come from.
Vitamin D is an essential vitamin required by the body for the absorption of calcium, bone development, immune functioning, and alleviation of inflammation. Vitamin D deficiency can lead to rickets, a weakened immune system, increased cancer risk, poor hair growth, and osteomalacia. Excess vitamin D can cause the body to absorb too much calcium, leading to increased risk of heart disease and kidney stones.
For more information on Vitamin D - visit the Therapies page and the You Should Know page or download the Advanced Nutrition PDF
Information does not replace the advice of your physician or other health care provider. Before undertaking any course of treatment, the reader must seek the advice of their physician or other health care provider.